relationships, decoded.

Therapy, coaching, and conflict resolution to untangle the past, understand what’s getting in your way, and create new patterns for more fulfilling relationships.

The key to well-being is having relationships where you feel understood and accepted –  differences included. Relationships where you can disagree and still feel valued and respected.

Research shows that people in connected, satisfying relationships live longer, healthier, happier lives. Just as important, studies reveal that living in constant or high conflict can be detrimental to your physical health, not just your mood. It turns out the quality of your relationships determines the quality of your life.

Conflict is a natural part of every relationship, and there is such a thing as healthy conflict. Productive conflict brings us closer together, helping us feel understood and secure, while destructive conflict leaves us feeling distant and lonely. Even if you grew up avoiding conflict, you can learn new, constructive ways to navigate it.

I’m Jandri Fernandez, an Austin-based psychotherapist passionate about revolutionizing relationships, one partnership at a time. Some people come to me with personal concerns, but most come as partners who need help solving a problem. I offer a safe and supportive environment to share your experiences, understand what’s in your way during discord, practice healthy conflict, and evaluate solutions. My approach is intentionally non-traditional, designed to meet people where they are. Together, we work toward building stronger, more satisfying relationships.